The P90X3 Mass Schedule

dumbbell curlThe P90X3 Mass Work Out Schedule is perfect for those who want to focus this cycle while not spending as much time on Cardio within the P90X3 chain on building muscle mass, or for the ones that wish to get enormous and bulk up. This doesn’t mean that you won’t do cardio beyond the workouts, but it’s going to have cardio that is less than the Classic Schedule. This way I can concentrate on building muscle, which I favor.

P90X3 Mass Work Out Program Overview

For those new to working out, when I talk about building size or becoming huge, this isn’t building fat. When you add muscle, you burn more calories, even when you’re sleeping. For my body the more cardio I do, I don’t see much in the way of results, but when I do more muscle building, a body transformation is seen by me.  We were wet from sweat after the workouts, and Shaun T kicked behinds out, but I didn’t see much of a change in my body. I felt amazing, plus it might be that I was in decent shape before. I did lose a few pounds, and my trousers were a little looser, but I didn’t feel transformed.

When my partner and I started doing the P90X3 calendar and contained all of the weights and pull-up bar workouts, we saw a difference. My clothes started fitting tighter around the shoulders, which I loved, but none of it came from fat. Instead, I built lean muscle mass, and my wife discovered her arms becoming more defined from all the pushups, pullups and weights.

Do the P90X3 Mass Workout Program?

Adding more weights to your workouts will generate great results, so the Mass schedule might be right for you if you’re looking to shake things up a bit. This program might be ideal for anyone doing a fitness calendar with too much cardio and they desire and would like to start lifting weights. Or maybe you may not want to star doing cardio, and would only like to increase your muscle mass.